How can we cope with our negative thoughts when we are face with rejections at job auditions, uncertain livelihoods and irregular incomes? Learn about the common negative thinking styles, and how it impacts your emotional health. This 2-hour workshop will also teach you how to balance your outlook on life, and to help you on your journey towards a healthier, calmer life.
Speakers are clinical psychologists at the Institute of Mental Health (IMH).
Admission: Free admission, registration required here: https://www.artsresourcehub.sg/events/event-registration
Venue: Stamford Arts Centre, 155 Waterloo Street, S187962
When: 27 Nov 2019, 7pm - 9pm
By: National Arts Council (NAC)